Zen in Motion by Neil Claremon

Zen in Motion by Neil Claremon

Regular price
$14.95
Sale price
$14.95
Regular price
Sold out
Unit price
per 
Shipping calculated at checkout.

Both a fascinating glimpse of the interaction between spiritual master and disciple and a lucid analysis of the Zen path of awareness, this book describes techniques for breathing, standing, walking, concentrating, moving the mind, overcoming ego, healing the body, and finally, opening a “window of opportunity” between stillness and motion that allows the expansion of time and consciousness.