Transformative Grief

COVR Gold Winner 2024: Alternative Science Books | Silver Winner 2024: Grief Books From early childhood we are taught by society to set aside our real feelings, for the illusion of peace or comfort. The result can be feelings of shame and guilt about our emotions, and it can lead to the belief that they are somehow unnatural. Transformative Grief is the glue that will connect our heart, brain, and consciousness. It is the element in life that will help reveal our spiritual purpose and truth, and gives us access to our highest possibilities. Through this book you will learn how to become mindful of the small everyday grief expressions you have been conditioned to ignore, discover gentle ways to honor the multiple dimensions of your emotionalism, and cultivate daily rituals to support the experience. Embrace your responses to loss and gain the deeper spiritual messages profound change can reveal to create magic in your life by transforming the grief process. 272 pp | 2 color photos